I have shared with you my struggle with moving. It has gotten better and better. I started out jogging one block and I was so very...

I was reflecting back on a couple of my previous posts and thought it only fair to share an update. In the post “Baby Got Back,” I...

My goal is to take 10,000 steps every day. Until recently, I could count on one hand how many times I reached that goal. This week, I...