About Metamorphosis Inc.
Education
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MA - Communication
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MA - Counseling Education
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Licensed Professional Counselor​
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L. Licensed Marriage/Family Therapist​
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Certified Brainspotting Practitioner
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Co-Regulating Couples
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Gottman Marriage Therapy
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Certified Life Coach
They call me the "Bullshit Buster" because I catch onto, point out and bust through the lies and negativity that people tell themselves. Why are you here? Who are you? What do you want at this stage of your life? Do you know that you have permission to just be? Do you know that you can change your mind? Do you know that you can outgrow a relationship (personal, work, place of worship, etc) and develop a new one? I am here to tell you that you can and to help you learn how.
You have taken the first step toward showing up for yourself and finding the authenticity you crave . Good job! At Inkansah Counseling and Coaching, we teach overwhelmed leaders to process their traumas (big and little t's) so that they can authentically be the leaders they strive to be, without emotional interruptions from unprocessed situations getting in the way of success. We encourage leaders to lead by example by setting boundaries that lead to mental health and balance in all areas of their lives.
Consulting, Counseling and Brainspotting
I cannot fix people, but I love to be in the room when they learn to love and to heal themselves. When it comes to counseling, I utilize tools and techniques based on the needs of my clients. I use Cognitive Based Therapy, Trauma Informed Therapy, Mindfulness Therapy along with other modalities. I have been trained in Gottman Marriage/Couple Therapy and in Brainspotting Therapy. I am a Certified Brainspotting Practitioner as well as Brainspotting Consultant. Ultimately, you are the expert on your life. I am here to hold space for you, share some ideas, and reflect back to you what I hear you saying that you want, need, or plan to do. Your goals and treatment plans are specific to your needs at that particular time. We will revisit these throughout our time together and make changes as needed. You have taken the first step. Next, you contact me and we see if we are a good fit. If we are comfortable with one another, we move to scheduling your intake appointment. Now, let's get you started!
Breaking Up with HALF of Me Blog
Have you ever broken up with anyone? You know how it goes. You think about it for a long time, plan how to have “the talk,” remember the good times, and use the bad times as proof of why you need to get out. You might decide to try to work it out, then remember how toxic you are to one another. I am finally breaking up with myself, more like Half of myself. I’ve thought about it for a long time, I’ve remembered good and bad times, I see toxic patterns and I know that it is time to let go. This blog is my open conversation with myself, and you, about my journey through life and my attempt to break up with half of myself.
